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Start Your Journey Toward Healing and Growth

We help individuals, couples, and families restore connection, improve communication, and find balance through compassionate, evidence-based therapy.
About Us

Welcome to Our Practice

We’re a team of licensed psychologists, each with over 25 years of clinical experience, dedicated to helping individuals, couples, and adolescents navigate life’s challenges and deepen their understanding of themselves.
 
Our therapeutic work blends relational and psychodynamic principles with insights from neuropsychology. We explore how behavior, brain health, early experiences, core beliefs, and emotional patterns shape current relationships, decision-making, and overall well-being.
 
By helping you make sense of your personal story—your inner narrative—we create space for healing, self-awareness, and meaningful change. Whether you’re working through anxiety, depression, relational difficulties, or personal growth, our goal is to support you in building healthier patterns and more connected, fulfilling relationships—with others and with yourself. 
OUR SERVICES

Real, Lasting Results

Our clients often come to us after trying short-term, advice-based therapy that left the core issues unresolved. While brief, solution-focused work can be helpful in certain situations—and we’re happy to offer that when it’s appropriate—we’ve found that true transformation comes from working at a deeper level. Many recurring struggles stem from long-standing emotional patterns, trauma, or relational dynamics that require more than just a quick fix.
 
Therapy is not just about managing symptoms—it’s about understanding yourself more deeply, healing from past wounds, and learning how to show up in your life with greater clarity, confidence, and connection.  We take the time to get to know you beneath the surface—to explore your inner world, not just your symptoms. This allows us to support change that is sustainable and meaningful. The result? A clearer sense of self, more satisfying relationships, and greater emotional freedom.

Psychotherapy

Compassionate talk therapy to help individuals, couples, and families work through emotional and behavioral challenges.
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Family & Couples Therapy

Strengthen communication, rebuild trust, and develop healthier relationship patterns.
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Virtual Therapy Across California

Secure, HIPAA-compliant online therapy for individuals, couples, and families throughout California.
Receive the same depth of care as in-person sessions — with flexibility for busy schedules, long commutes, or health concerns.
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Warm & Welcoming

Meet Our Therapists

Get to know the caring professionals who are here to support your journey toward better mental health.

Dr. Paul Sullivan, PsyD.

Licensed Psychologist PSY18437

Hello, I’m Paul Sullivan, a licensed psychologist with over 25 years of clinical experience helping individuals, couples, and adolescents explore the deeper stories that shape their lives. My work is grounded in the belief that healing happens not just through insight, but through meaningful and attuned relationships—both in and out of the therapy room.
I practice from a relational, interpersonal, and modern psychodynamic framework, informed by neuropsychology and the latest research in how the brain, mind, and relationships interact. This integrated approach allows me to support clients in uncovering the emotional patterns, core beliefs, and past experiences that influence how they think, feel, and relate today.
Often, people come to therapy looking for relief from symptoms like anxiety, depression, or relationship struggles—only to discover that these challenges are tied to deeper questions of identity, self-worth, and connection. I work collaboratively with my clients to gently explore these layers, helping them better understand their personal narrative and develop a stronger, more compassionate relationship with themselves.
Therapy with me is not about quick fixes. It’s about cultivating a deeper awareness that leads to real, lasting change—not just in how you cope, but in how you live and relate. Together, we’ll work toward emotional clarity, healing old wounds, and building healthier, more fulfilling relationships—with others and with yourself.
Whether you're facing a difficult transition, repeating painful relational patterns, or simply feeling stuck, I offer a safe, thoughtful space to do meaningful inner work.

Dr. Stacey Aoto-Sullivan, PsyD.

Licensed Psychologist PSY18438

Stacey Aoto-Sullivan is a licensed clinical psychologist who graduated from Rosemead School of Psychology at Biola University. She has had over a decade of experience working with individuals to deal with depression, anxiety, grief, relationship issues, personal growth, perfectionism, social anxiety, and trauma. She has a particular specialty in working in depth (psychodynamically) with individuals to address core issues that affect relationships in negative ways. Stacey Aoto-Sullivan has a collaborative approach where she works together with you to enliven, heal and enrich the parts of your live that seem painful, broken, confusing, or stunted. Stacey Aoto-Sullivan has also been involved in training and supervision of masters level, pre-doctoral and post-doctoral candidates to contribute to the quality care of individuals. She also participates in on-going consultation with a senior analyst/clinical psychologist as part of continued education and training in her field.

NoteS

About Insurance

We are not contracted with insurance panels. This means we do not bill insurance companies directly, and therapy is paid for out-of-pocket.

While insurance can be helpful for short-term care, it often limits treatment to a fixed number of sessions and requires narrowly defined goals. This can lead to therapy that focuses only on managing immediate symptoms, rather than addressing the deeper emotional and relational patterns that often underlie long-term struggles.

If short-term, advice-based therapy is what you’re looking for, we are able to provide that. However, we’ve found that this approach often acts as a temporary band-aid—leaving the root issues unaddressed. Our work is different: it’s designed to go deeper, to help you understand how your experiences, beliefs, and emotional wounds shape your relationships and your decisions—so you can create real, lasting change.

If you have a PPO insurance plan, we can provide a monthly superbill (a detailed receipt of services) that many insurance companies will accept for partial reimbursement of therapy costs.
We encourage you to check with your insurance provider in advance to ask about their out-of-network benefits, as reimbursement policies vary widely.
Ready to Take the Next Step?

Start Your Journey Toward Healing and Growth

If you're feeling stuck in painful patterns, overwhelmed by emotions, or disconnected in your relationships, meaningful change is possible.

You don’t have to keep repeating the same cycles.
You can build the life and relationships you truly want.

Reach out today to schedule a consultation and take the first step toward healing and growth.
DrSullivan@psychenrich.com
(714) 432-0042
2900 Bristol St Suite A108
Costa Mesa, CA 92626
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